Yes. Most swim tops have two fabric layers. You can cut a small slit on the inside layer of your top and slip the padding in that way….

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Simply put, yes, you can wear a swimsuit to a gymnastics class. Can a swimsuit be used as a leotard? Essentially whilst swimwear can be worn as a…

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Though you can swim in a T-shirt and shorts, they’re uncomfortable and difficult to swim in. Men can wear either a Speedo or well-fitted swim trunks. For exercise,…

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Why Do You Need to Wear a Swimming Cap? Caps have a number of benefits in the pool. Firstly, they keep long hair tidy, neat and under control…

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Not so fast. Swim caps can help keep your swimming earplugs in place (although swimmer ear bands are a little more effective at this). How can I cover…

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Prescription swim goggles come either with premade step diopter prescription lenses or custom made lenses with your exact prescription. For a guide on how to pick swim goggles,…

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To protect your hair from the damaging effects of chlorine: Whilst your hair will still get wet, caps will prevent your hair from becoming saturated with the chlorinated…

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On July 5, 1946, French designer Louis Réard unveils a daring two-piece swimsuit at the Piscine Molitor, a popular swimming pool in Paris. When did swimsuits start? It…

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The alternative is to wear long socks. These will need to be a pair that will stay up when soaked, so go for long compression socks. Wear a…

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How do you put on bra padding? Pull the cup of your bra forward, and place an insert inside. Then, do this for the other cup. The thickest…

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