The average middle guy swims at 2.02/100m for an Ironman and at 2.06/100m for a 70.3. The average middle lady swims at 2.09/100m or an Ironman and at 2.12/100m for a 70.3. It is interesting that average pace of a 70.3 swim is slower than that of an Ironman.
How fast do triathletes swim 1500m?
I think 1500m in 28-30 minutes, is above average personally.
What is a good swim time for Ironman?
The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours and 35 minutes for the average triathlete. Swim 2.4 miles in 1:16, Bike 112 miles in 6:25, and Run 26.2 miles in 4:54.
How fast are pro triathletes?
Some of the athletes will run in the 29-30 min range, but they’re not necessarily the best triathletes. Elite males will generally go under 32 minutes, some of them well under. The winner from the 2008 olympics ran 30:45 or so.
What is a good time for 2000m swim?
I’m a triathlete and not a competitive swimmer by the regular r/swimming standards, but for me 2000m in 50min is very slow and a 30sec 50m is very fast. average half ironman swim time that involves distance of 1.9k is 45 minutes hence for 2k in 50 minutes is okay time ( if you compare it with average triathlete..)
What is a good 1k swim time?
The record for 1k is 9:30 for comparison anyone swimming at, near or better than that time would be considered at best for average you have to be swimming 1k at 19:00 for moderate 28:30. That’s to classify the level or standards for competitive swimming.
What is a good 400m swim time?
I would say the best swimmers in my club do this in 4:30-5 minutes. I’m about a 6-7 minute average…the new swimmers take about 10-14 minutes. I’m faster with the wet suit.
Can you swim backstroke in an Ironman?
You can absolutely do breaststroke in an Ironman! The only stroke that you can’t do in any sort of triathlon is backstroke – for two reasons; firstly, because you can’t see where you’re going, and secondly, because it’s rolling on your back that signifies you may be in danger or at least struggling.
Do you eat during an Ironman?
What and how much should you eat? … As a general rule of thumb, endurance athletes should aim to eat 60-90 grams of carbohydrate per hour during IRONMAN events, with athletes typically able to consume more calories and fluids during the bike leg and fewer calories during the run portion of the event.
Has Gordon Ramsay done an Ironman?
Gordon Ramsay tops our list. The celebrity chef completed a full-Ironman in 2013 with a finishing time of 14 hours, 4 minutes, and 48 seconds. Ramsay is reportedly getting an Ironman tattoo in honor of his huge accomplishment.
Do Triathletes make money?
Incomes are similar in triathlon; Shoemaker guesses the top five-10 percent of professional triathletes make $50,000 to $100,000 annually, with a handful of superstars earning significantly more. Chrissie Wellington and Chris McCormack likely make over $1 million per year.
How much slower do you run in a triathlon?
Basics of Triathlon Run Pacing
In a well-executed Ironman run, the second half will be about 5-15 sec/mile slower than the first half. But anything up to a 25-30 sec/mile is still quite solid.
How fast do Olympic triathletes run?
Not only are transition times mere seconds, but the overall pace is often extremely fast, hovering just above a 5-minute mile run pace. High-caliber professionals will often finish Olympic triathlons in around 2 hours or less, with the men’s record currently at just over 1 hour, 46 minutes.
Is swimming a mile in 30 minutes good?
On average it should take beginners anywhere from 40 to 50 minutes to swim a mile, while intermediate swimmers will be able to swim a mile in roughly 30 to 35 minutes and advanced swimmers in about 25 minutes or less. Generally, the numbers given above are a good place to start.
What is a good 100 yard swim time?
In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two minutes. A swimmer who has an easy interval time of two minutes would consider a 100 m time of one minute 30 seconds very good.
Is it better to swim fast or slow?
Swimming slowly helps build your aerobic capacity (which will help you swim faster over all distances from about 200m and above). Swimming slowly some days allows you to put more effort into other days and therefore swim faster than if you try to swim hard every day.