A 1:29 is a fair time, assuming that you are speaking of LCM. To compete in more competitive and higher-level meets, aim for times closer to the mid-low 1:10s. I would recommend working on starts, underwater pullouts, and open turns, as they are important parts of a good breaststroke swim.
What is a good swim time for 100m?
Interval Basics. Swim times vary according to age and ability. In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two minutes. A swimmer who has an easy interval time of two minutes would consider a 100 m time of one minute 30 seconds very good.
What is a fast 100 meter swim time?
The world record in the 100 meter freestyle is 46.91 seconds, as of 2018, according to the International Swimming Federation.
What is the world record for the 100 meter breaststroke?
Adam Peaty 55.49 100m Breaststroke World Record | Full Race & Analysis.
Who holds the world record for 100m breaststroke?
Adam Peaty set a world record for the 100 metres breaststroke at the professional International Swimming League (ISL) in Budapest on Sunday.
How fast can Michael Phelps swim 100m?
Michael Phelps swam his fastest 100 meter freestyle at an average pace of 4.76 mph. Here’s how we arrived at this number. Since Michael Phelps didn’t usually compete in the 50 meter freestyle (which is the fastest race), we have to look at his fastest 100 meter freestyle.
How many laps is 100m in a pool?
Short course: a 25-meter/yard pool where four lengths (or two laps) equal 100 meters/yards. Long course: a 50-meter pool where two lengths or one lap equals 100 meters. Also referred to as Olympic distance.
How fast is an average swimmer?
As a point of reference, the average swimmer moves in the water at a speed of about 2 miles per hour.
How fast should I swim 50m?
An average time would probably be around 40–45 seconds give or take. And lastly a good freestyle time would be 35 or below. Anything below 30 would be objectively pretty quick and if your time is that fast you should get into some competitions!
How long should it take to swim 500 meters?
Distance: 500m. Duration: 15+ Minutes. Focus: Freestyle Endurance. Recommended Training Plan: 6-Week Get Fit Plan.
How do I increase my breaststroke speed?
follow these three tips to improve your technique and your speed.
- Nail Your Timing and Tempo. The breaststroke is all about timing. …
- Tighten Your Pull. Be careful not to let your arms go out too wide as you form your pull. …
- Finish Your Kick.
What is the fastest 100 meter backstroke time?
The fastest long course 100 m backstroke by a female swimmer is 57.57 seconds, achieved by Regan Smith (USA) at the 18th FINA World Championships in Gwangju, South Korea, on 28 July 2019. Seventeen-year-old Smith set three world records in three days in Gwangju.
What is the fastest 100 butterfly time?
American swimmer Caeleb Dressel set the new world record in the men’s 100 meter butterfly on Friday during the World Championships in Gwangju, South Korea. Dressel came in at 49.50 during the second semi-final in the event, breaking the old record of 49.82 set by Michael Phelps in August 2009.
Who is the fastest girl swimmer in the world?
Ledecky made her debut as a professional swimmer on May 16, 2018, at the TYR Pro Swim Series in Indianapolis, Indiana, where she beat her old world record in the 1500-meter freestyle, setting a new world record of 15:20.48. She broke the existing mark by five seconds.
How fast do Olympic swimmers swim 50m?
The current world record for the 50 freestyle long course is held by Cesar Cielo (BRA), who set the mark on December 18, 2009 at the CBDA Open – Brazilian Championships, in a time of 20.91. (For World, Olympics and World Championship records you can view them here.)
Who is the fastest swimmer in the world?
Olympic gold-medalist Michael Phelps can swim the 200-meter freestyle in approximately 1.42 minutes, which equates to a speed of about 4.7 mph (miles per hour) or 7.6 km/h (kilometers per hour). A sailfish could cover 200 meters in about 10 seconds!